Yoga Demystified

Yoga philosophy is sublimely simple and profound.

It can all be expressed in three phrases.

At first I thought Yoga was complicated.

Then I wrote about about it

And it began to seem simple.

I started reading the ancient texts

And Yoga again seemed complicated.

But the better I knew

The Yoga Sutra, the Bhagavad Gita, the Upanishads

The more I realized

Yoga philosophy is sublimely simple and profound.

It can all be expressed in three phrases:

LIVE YOUR LIFE WITH LOVE AND PURPOSE,
DETACHING EGO FROM RESULTS

FOCUS THE MIND

EXPERIENCE THE INFINITE WONDER OF THE UNIVERSE

As they say about the Golden Rule

All the rest is commentary.